High Satisfaction and Experience:

• Students reported high satisfaction with the program and coaching, with an average of 4.83/5 satisfaction with the coach.

• The coach, Ilaria Vilkelis, demonstrated empathy and professionalism and quickly provided a diverse set of tools and recommendations, contributing to a positive experience for the students.

Valuing Diverse Perspectives:

• Ilaria’s coaching showed inclusivity and diversity, considering different perspectives based on age, experience, background, and cultural contexts. The students valued this for its richness and quality.

• The coach’s opposite perspective was appreciated for its practical approach and combination of work experience and theoretical background.

Impact of Coaching:

• The coaching helped students gain self-awareness, deepen the need for change and improvement, and embrace an international mindset.

• It also led to better management of professional and personal situations and supported the pursuit of short-term and long-term goals.

Utilizing Coaching Goals:

• Clients utilized the coaching goals by developing an open mind and a correct state of mind, gaining awareness of strengths and weaknesses, and employing a specific list of actions to overcome fears and embrace the learning phase.

• They also benefited from continuous feedback, practical advice, and clear takeaways at the end of each session.

Practical Tools and Strategies:

• Ilaria provided practical tools, specific readings, and examples, helping students revise concepts dynamically and engage with the material beyond the sessions.

• The coach’s dialogue and open communication inspired and motivated students, providing motivation and applicable suggestions.

Positive Outcomes and Reflection:

• Students reported positive outcomes in their behaviour following coaching sessions, attributing progress to the coach’s guidance and practical tools.

• The coach helped students shape their thoughts into actionable strategies, leading to progress and a shift in perspective towards positive reflections.

Improvement and Focused Tasking:

• Ilaria’s coaching encouraged improvement by prioritizing students’ difficulties and helping them focus on clear, specific tasks to work on.

Embracing Change and New Experiences:

• Students appreciated the help from Ilaria in embracing change, improving meta-skills, and gaining confidence in their pursuit of continuous growth and improvement.

• The coach enabled a shift in thinking and approach towards new experiences, providing motivation, leadership, and a broadened network.

Effective Coaching Sessions:

• Coaching sessions provided clear outputs for personal and professional development.

• Revisiting previous discussions to analyze the application of suggestions and results.

Valuable Insights and Feedback:

• Identified concrete actions for improvement.

• Guidance in facing personal challenges and turmoil.

Continuous Learning and Growth:

• Receiving new stimuli, inputs, and ideas.

• Attentive coaching with proactive sharing of resources.

Empathetic and Professional Approach:

• Empathy and support throughout sessions.

• Creating an anchor and managing emotions effectively.

Effective Communication and Focus:

• Support in communicating effectively.

• Strategies to enhance focus and implement change.

Pragmatic Strategies and Immediate Actions:

• Practical approach with immediate actions.

• Pragmatic guidance for professional and personal growth.

Building Confidence and Setting Goals:

• Focus on confidence building and goal setting.

• Positive discussions on future objectives and activities.

Engaging and Useful Sessions:

• Stimulating discussions on work challenges.

• Useful preparation for upcoming challenges.

Positive Session:

• The session was positive and rich in insights for personal development.

• I received valuable advice on improving my CV and understanding personal values.

Purpose and Passion:

• Explored the evolution of self-perception in the professional domain.

• I received guidance on understanding my purpose and passion for my career.

Self-Improvement:

• Received suggestions for better communication in group work.

• Realized the importance of focusing on personal desires rather than others’ expectations.

Supportive Coach:

• The coach actively listened, provided useful insights, and created a supportive environment.

• Received emotional support and useful perspectives during a difficult time.

Relaxation and Mindfulness:

• Gained awareness and techniques for relaxation through the Mindfulness Program.

• Learned to recognize the impact of emotions and passion on engagement.

Professional Development:

• Identified areas of improvement related to job-related stress and burnout risks.

• Gained guidance and strategies for managing job-related conflicts and growth.

Coaching Benefits:

• Received valuable tools and advice focused on professional and personal growth.

• Empowered to embrace different perspectives and address professional challenges.

Transparent Feedback:

• Appreciated the coach’s transparency and willingness to give honest feedback.

• Guidance was provided on improving leadership style and reducing anxiety in stressful situations.

Outstanding Coach:

• Ilaria is an extraordinary coach with great communication and listening skills.

• She establishes transparent and honest relationships with her clients, delving deeper into their issues and offering a different perspective.